My stomach churns, my heart pounds fast,
I feel like I might throw up at last.

I’m so anxious, I can’t think straight,
I just want this feeling to abate.

I’m worried about everything,
It’s all too much, I can’t take it anymore.

I feel like I’m going to be sick,
I just want to curl up in a ball and cry.

I know I need to calm down,
But I just can’t seem to do it.

This feeling is so overwhelming,
I don’t know how much longer I can take