Night and Day

Photo by Lucas Pezeta on Pexels.com

In the dark of night, the world is full of fear,
The shadows dance and move, and all is drear.
The trees are like great monsters, tall and strange,
The moon is like a demon’s eye, so strange.

The wind is like a scream, the owl is like a wail,
The night is full of danger, and I feel so frail.
I wish that morning would come, and chase away
The fear that fills my heart, and drives me to my bed.

But then the morning comes, and all is bright,
The sun shines down, and all is right.
The trees are like old friends, the moon is like a friend,
The wind is like a soft caress, not like a scream.

The owl is like a wise old sage, who speaks of peace,
The night is full of beauty, and I feel so free.
I wish that I could stay in this bright world all day,
And never have to go back to the dark of night.

Nightmares

Photo by Rulo Mora on Pexels.com

The night is dark and full of terrors,
The sleep that comes is fitful and full of fear.
The demons of my past come to haunt me,
The monsters of my mind come to tear me apart.

I wake up screaming, my heart racing,
My body drenched in sweat, my breath coming in gasps.
I try to go back to sleep, but I can’t,
The memories of the nightmare are too fresh.

I lie there in the darkness, afraid to close my eyes,
Afraid of what I might see.
I try to think of happy thoughts, but it’s no use,
The nightmares are too powerful.

I finally get out of bed and go to the kitchen,
I make myself a cup of tea and try to calm down.
I know that the nightmares will come back,
But I also know that I can’t let them control me.

I have to face my fears, I have to overcome them,
I have to learn to live with them.
I can’t let them keep me from sleeping,
I can’t let them keep me from living my life.

So I take a deep breath and close my eyes,
I try to relax and let go of the fear.